Energy is all around you, but most people never stop to think about how it affects their daily life. Do you come home from a long day at work, only to feel worse once you step inside your house? This is a sign that maybe it’s time to clear the energy in your space. Just like hoarding physical objects, you can unknowingly collect negative energy as time goes on. Keep in mind that you don’t necessarily have to do every single one of these suggested tips in order to clear the energy of your home. Even just doing one or two of these steps will help you to feel better.
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10. Let Fresh Air In
Before you get started with any spiritual cleansing, be sure to open your windows and doors to allow fresh air to flow through your home. This is especially important if you plan to do the following suggestions of smoke cleansing. (We don’t want the fire alarm to go off.) Scientific studies have proven that poor ventilation in your home can lead to a carbon dioxide buildup, which leads to drowsiness and impaired cognitive function. So by opening your windows, you will feel better almost immediately. In the spiritual sense, some people believe that if you do a cleansing with sage, you need the window open in order to give bad spirits a way of escaping. Whether you’re a believer or not, there is plenty of evidence to prove that fresh air helps while cleaning.